We have all experienced at some point in our lives a feeling of tension or diffuse worry, which is usually accompanied by physical symptoms such as:
Keeping in mind that these symptoms vary from person to person, think if you or a loved one:
You may have a type of anxiety disorder called generalized anxiety disorder. It can make you feel as if your daily life is in a constant state of worry, danger, and fear, affecting the quality of life and functioning of the person experiencing it.
We are located in a beautiful natural environment facing the sea, which provides an atmosphere of tranquility and relaxation. It contributes to reducing anxiety and experiencing inner peace, together with mindfulness, yoga, and conscious breathing.
Contact us. A health advisor will be able to guide you and provide you with the information you need to support your decision.
Oceánica has 30 years
of experience treating addictions and other emotional disorders.